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Father of 17 Reveals His Secret to a Happy Family | Conor Gallagher #186
Confident people still feel fear. The difference is how they respond to it. Fear, anxiety, and discomfort don’t necessarily mean you’re weak, unprepared, or on the wrong path. In fact, trying to suppress those emotions can make them even stronger.
His Mom Cheated. Here’s How He Forgave Her and His Stepdad | Michael Comstock #185
Confident people still feel fear. The difference is how they respond to it. Fear, anxiety, and discomfort don’t necessarily mean you’re weak, unprepared, or on the wrong path. In fact, trying to suppress those emotions can make them even stronger.
How Confident People Handle Fear Differently | Trevor Ragan: #184
Confident people still feel fear. The difference is how they respond to it. Fear, anxiety, and discomfort don’t necessarily mean you’re weak, unprepared, or on the wrong path. In fact, trying to suppress those emotions can make them even stronger.
How to Feel Safe Again After Family Dysfunction | Annie Sarlo: #182
What if you’ve understood your wounds intellectually—but your body is still carrying them? If you’ve done a lot of thinking or talking about your past but still feel anxious, guarded, or stuck, this episode is for you.
If God Loves Me, Why Did He Allow This Pain? | Dr. Daniel Meola: #178
When your parents’ divorce or separation hurts deeply, it can raise painful questions about God: Why didn’t He stop it? And if faith matters so much, why didn’t it save my family?
You Can’t Heal Without Safe People or Boundaries | Billy: #177
Billy shares how her parents’ long, painful divorce began after years of intense conflict, manipulation, and isolation. She opens up about coping through overachievement, the safe adults who helped her heal, and the boundaries she’s had to learn with an unsafe parent.
Why Affairs Happen, and How to Build a Faithful Marriage | Doug Hinderer : #176
Joey talks with marriage therapist Doug Hinderer about how affairs happen, why betrayal damages a child’s ability to trust, and how young people from broken families can avoid repeating their parents’ mistakes.
Her Dad Cheated, Her Family Broke, But She Broke the Cycle | Autumn: #175
When your family breaks apart, anger makes sense. But if it has nowhere to go, it can turn into bitterness, depression, addiction, relationship fear, and despair.
How To Avoid Falling In Love With A Jerk | Dr. John Van Epp : #174
In this episode, we explore how to build love with both your heart and your head. We talk about repetition compulsion, red flags, rushing trust or physical intimacy, and how to tell whether someone is actually capable of healthy love.
When Not to Listen to Your Parents About Love | 3 Callers from Broken Families #173
In this episode, Celeste shares what it was like to grow up as the “third parent” in a family where divorce was unthinkable — and what that responsibility did to her nervous system, her faith, and her ability to trust.
You’re the Third Parent: How to Break Free Without Hurting Your Siblings | Celeste: #172
In this episode, Celeste shares what it was like to grow up as the “third parent” in a family where divorce was unthinkable — and what that responsibility did to her nervous system, her faith, and her ability to trust.
How to Build Healthy Relationships After Growing Up in a Broken Family
Growing up in a broken family changes the way you approach relationships, often in ways you don’t fully realize until later in life.
Low Confidence? Here’s How to Build It | Dr. Nicole Gabana Chiesa: #171
Learn how to build self confidence even if your family didn’t model it.
Money Stress in a Broken Family Forces You to Grow Up | Liz: #170
What if your anxiety about money didn’t start in adulthood, but in your dysfunctional family during childhood?
Dating is a Mess: A NEW Way to Meet High Quality, Virtuous People | Emily Wilson Hussem: #169
Emily shares what she’s learned from helping nearly 20 couples get married through her viral matchmaking posts, why you can’t “analyze” your way into certainty, and how real discernment only happens when you actually meet people in real life
Why Having Divorced Parents as an Only Child Feels Heavy
Being an only child with divorced parents can feel overwhelming. There’s no sibling to lean on and no one to help carry the emotional load.
Your Phone Might Be Blocking Your Healing (Here’s the Plan) | Christen Routh: #168
In this episode, I’ll mentor three people LIVE through real-life situations that people like us from broken families face.
Why You’re Not Healthier: The Real Fix Nobody Talks About | Brandon Hall: #167
In this episode, I’ll mentor three people LIVE through real-life situations that people like us from broken families face.
How to Heal the Physical Cost of Your Parents’ Divorce | Dakota Lane: #165
If you grew up in a divorced or dysfunctional home, chronic stress can get stored in your nervous system — quietly shaping your sleep, energy, digestion, hormones, and mental health years later.
How to Heal Your Nervous System Impacted by Your Parents' Divorce | Sr. Mary Stephen
In this episode you will learn simple tools to calm your nervous system, process stored trauma, build internal safety, and integrate all of this with your spiritual life.