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#133: Digital Addiction: Why It Hurts You & How to Beat It | Andrew Laubacher
Our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before. In this episode dive into a novel yet simple solution to help you find freedom from digital addiction
#132: Why Your Wounds & Subconscious Are Ruling Your Life | Dr. Gregory Bottaro
In this episode, Dr. Greg Bottaro explains why our untreated wounds and our subconscious rule our lives, often without us knowing it.
#131: Family Felt Stressful, Tense, & Unstable | Jordana
After 24 years of marriage, Jordana’s parents divorced. Overall, her experience of family felt tense, stressful, and unstable.
#130: An Exercise to Heal | Dr. Peter Malinoski
If you’ve experienced trauma or brokenness, one method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you?
I Thought the Fighting was Normal
I have no memory of my parents ever being affectionate or kind to each other and I remember if I went to a friend's house and saw their parents getting along, I thought it was weird. When they would communicate with each other, I only remember the constant fighting. I wasn't really expecting the news of their separation because I thought that the way they interacted with each other was normal and I thought that's obviously how all marriages would be.
#129: What Does It Mean to Be Healthy & Whole? | Matthew Rudolph
We talk a lot about being healthy and whole, but what exactly does it mean to be healthy and whole?
I Have a Deep Fear of Being Abandoned
No one seemed to feel the need to explain what happened to me I feel like since the divorce it’s been important for me to plan everything, know everything, so I can control my world. I’m not good with surprises or changing my plans. That makes me very inflexible. And I have a deep fear of being abandoned.
#128: Abuse Led to My Parents’ Divorce | Emma
Emma was 14 years old when her parents divorced, but the dysfunction at home had been happening for years. In this episode, she shares how the dysfunction, divorce, and abuse have affected her.
#127: How Functional Neurology Helps You Heal | Dr. Paul Link
A doctor of functional neurology joins us to explain a new, cutting edge healing science that will help us live and perform at our best. It’s already being used by professional athletes and even Navy SEALs.
#126: Former Porn Actress: Over 90% of People in Porn are from Broken Families | Bree Solstad
Bree Solstad went from being a top-selling porn actress to quitting her job and completely turning her life around. That transformation started because of a trip to Italy.
#125: Is Marriage Doomed to Fail? | Michael & Rachel Villanueva
For people like us from divorced and broken families, love and marriage can be extra scary. After my parents separated, I swore, “If this is where marriage leads, I want nothing to do with it.”
The Foundation of My Life Was Poured on Sand
It has left me with rocky instability. The foundation of my life was poured on sand. I am blessed enough now that the Lord has been laying rock down the whole time and now I live a life of reclaimed joy and victory.
#124: I Wanted My Divorced Parents Back Together | Ethan
For many of us from divorced families, we unconsciously want our parents to resolve their problems and get back together.
#123: What I Wish Never Happened, I Am The Most Grateful For | Jack Beers
At a young age, Jack learned he had an incurable disease. That naturally brought lots of physical and emotional pain into his life. But that suffering led him to say, “The thing I wish most never happened, I am most grateful for.”
#122: What Caused So Many Broken Marriages & Families? | Dr. John Bishop, PhD
With so many marriages and families falling apart, the natural question is: What has caused all these broken marriages and families?
Diez Consejos Para Ayudar a Alguien Cuyos Padres Se Están Separando o Divorciando
Recientemente una amiga me envió un mensaje de texto con unas noticias tristes: su tía y tío se están divorciando. Naturalmente, ella esta preocupada por los cinco niños — sus primos. Ella me preguntó: Que puedo hacer para ayudarlos? Esta fue mi respuesta, siendo un niño de divorciados que ha escuchado a personas como yo y leído los estudios sobre el tema durante años.
#121: A Cure for Feeling Needy or Helpless | Margaret Vasquez
So many people from broken families struggle with feeling helpless or needy. Our efforts to heal or grow might even feel fruitless.
#120: Freedom You Never Tasted But Always Wanted | Jake Khym, MA
Two years into marriage, Jake found himself enslaved to a sexual addiction. He longed for freedom but felt very stuck.
You Are Not Your Broken Family
I remember feeling a heavy burden on my heart and on my shoulders. I felt abandoned and alone. I knew I was going to be the sole comforter and emotional support for my younger siblings as our parents went through with the divorce. Growing up I had already created a habit of taking on family’s problems that weren't mine to bear.
Querido Divorcio
Dear divorce,
Thanks to you, I learned nothing on earth lasts as long as it should.
Dear divorce,
You spread the heinous lie that ‘happiness’ is on the other side of leaving, that it’s the only answer
You convinced them that ‘children are resilient;’ after all, we ‘want you to be happy.’
Dear divorce,
You taught me to trust no one, not even those who say ‘I love you’, not even myself.