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I Knew That Not One Bit Of It Was My Fault
The rupture was awful. I felt anxious, betrayed, angry at God, angry at my mom, and angry at my dad. Angry at the world. Unlike other children of divorce, I knew that not one bit of it was my fault. And that made me angrier.
#119: Broken is What Happened to Me, Not Who I Am | Stacey
After her parents divorced, my guest felt abandoned and badly hoped it was all a dream that she could just wake up from.
They Both Make Me Feel Trapped.
My parent’s divorce has not impacted me well and I feel anxious and depressed. I want to leave my family more to be able to breathe and figure out my family for myself without the opinions of others. I don't think I have a good relationship with my parents now.
It Affects Everything…
It goes back many generations. My mother did the best she could to try to make things work until everything came to a head. My father was always working and never went to any games, so there was never the sense of support a kid would want or expect. They were very dark times growing up.
You Have Experienced Both a Significant Trauma and a Genuine Injustice
I became a very angry teenager. I felt unable to share my true emotions with family members. I felt ashamed of my desire for an intact family and told myself to toughen up and get over it for many years.
I'm Still Trying to Grow Up and Give My Kids What I Didn't Have
It is an extremely long story, and I'm still living it. As an adult I'm still trying to grow up and give my kids what I didn't have. I don't trust people.
#118: Resolving Conflict is a Skill | Cody & Katherine
If you’re like me, you never saw conflict resolved peacefully in your family. As a result, you might feel a bit lost about how to resolve conflict in your life, especially in your relationships.
#117: Children & Parents Deserve Better Than Divorce | Jennifer Friesen
So many divorces happen because one spouse follows their desires at the expense of their vows. That happened in the family of my guest today.
#116: Divorce (on Restore the Glory Podcast)
Today we’re sharing a podcast where I was interviewed by two therapists, Dr. Bob Schuchts and Jake Khym, on their podcast, Restore the Glory.
#115: The Antidote to a Life of Emptiness | Dr. Andrew & Sarah Swafford
It’s said that Henry David Thoreau once wrote, “Most men lead lives of quiet desperation and go to the grave with the song still in them.” Doesn’t that describe our culture?
#114: You Were Not Made to Be Without a Father and Mother | Nicole Rodriguez
When your parents divorce, you almost always lose one or both parents physically or emotionally. But as our guest today says, we’re not meant to go through life without the mentorship of a father and a mother.
#113: A New Therapy to Heal Trauma | Dr. Christopher Genn, DPT
Trauma, such as your parents’ divorce or extreme family dysfunction, doesn’t only affect your emotions. It affects your body too. It quite literally has physical effects.
#112: The Best of 2023: Restored Podcast Highlights
In this episode, you'll hear highlight clips from the podcast in 2023. This episode, and the entire podcast, will help you heal from the trauma of your parents’ divorce, separation, or broken marriage, so you can break the cycle.
#111: The #1 Lie About How Divorce Affects the Children | Cody
There’s an extremely popular lie about how divorce affects the children.
This Unloved Feeling I Had Made Me Receptive to the Gospel
I initially didn’t think the divorce affected me because I was told it wouldn’t affect me because I “was older”. I’ve since found, as I get older and more mature as a Christian that it is harder because I understand what happened and how people should strive to be like Christ. I had to process and grieve it all over again.
#110: 10 Ways to Make Therapy Fail or Succeed for You | Clare Eckard
If there were 10 things you can do to make therapy succeed (or fail), would you want to know them? I know I would.
#109: 5 Tips to Navigate the Holidays in a Broken Family
If you’re from a broken family, the holidays often bring more stress and challenges than joy. After my parents separated, I faced these challenges:
My Parents’ Divorces Changed Me
I remember being confused in school because I had gone through three different schools, three different states, in three different households in like a year and a half.
#108: It’s Not Your Job to Parent Your Parents | Ashton
If you’re from a broken family and you’ve struggled with OCD, relationships, overthinking, and filling a parent role for your siblings or parents, this episode is for you.
#107: Forgiving Someone Who’s Hurt You | John O’Brien
When trauma occurs, it causes you to ask big questions. That’s where my guest found himself after being brutally attacked, almost to the point of death, by people he was trying to help.