You may have entered adulthood without ever seeing what healthy conflict looks like. But avoiding conflict isn’t the answer. In fact, healthy conflict can be one of the main ways couples build trust. Adam breaks down the practical relationship skills many people never learned growing up.

Heather thought her family life was normal. But over time, she uncovered two buried traumas that quietly shaped her childhood—and required deep healing.

So many of us from broken families end up dating or marrying someone from an intact family. But that presents challenges, which we discuss in this episode with an amazing married couple.

The biggest area of struggle for young people from divorced or broken families is in romantic relationships. So, how can you overcome that fear and relearn how to love?