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#032: How to Navigate the Holidays: Advice from 11 Children of Divorce

The holidays are especially challenging for anyone with separated or divorced parents. So many of us dread the holidays. We often feel alone and uncertain of how to deal with it all.

To offer practical guidance, some of our audience submitted voice memos to answer this question: What’s one tip you’d give to teens or young adults from divorced or separated families on navigating the holidays?

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I've Realized This is My Life Now

It has been rough. There aren't many people in my family who are divorced, so it has been rough telling people and realizing that I have divorced parents. I have told 3 of my friends, so it has also been hard telling people I can trust.

It has also made me question love and marriage as a whole. Overall, I would just say it has been rough on me mentally.

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Podcast Joey Pontarelli Podcast Joey Pontarelli

Love and Relationships Series

The biggest negative effects from our parents’ divorce are experienced in our romantic relationships. Why? Because we lack a roadmap for love. Thankfully, we’re bringing you a roadmap to find and build authentic love in this podcast series.

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Miranda Rodriguez Miranda Rodriguez

A New Adventure

It is extremely exciting and wonderful, and also daunting.

As a child (and grandchild) of divorce, marriage scares me for many reasons.

The little understanding I have about marriage can very succinctly be summed up with the sentence: marriage is hard.

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My Parents' Divorce Made It Hard for Me to Believe in Lasting Love

My parent's divorce made it very hard for me to believe in lasting love. I felt scared of and unworthy of love. My father never made me feel beautiful and the fact that I always had to try so hard to earn his love set me up for giving too much in relationships because I felt I wasn't enough and had something to prove.

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#026: Viral Facebook Post: What if We Spoke Well of Marriage? | Sarah Jarrard

“What if we spoke well of marriage for the next generation?”

One day, Sarah got really discouraged and even fed up. Why? Because of people saying bad things about their spouses and bashing marriage itself. So she wrote her thoughts and feelings on a Facebook post. She was surprised even 20 people shared it.

But before she knew it, it went viral. In no time, it had over 40,000 shares.

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I Thought Something Was Wrong With Me, Not My Family

Growing up, I always thought I lived in a normal family. Though I experienced what I now know was anxiety and depression from the time I was a young girl, I always thought it was because something was wrong with me—not my family situation. Looking back, I see how far from a normal, healthy family we were.

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Miranda Rodriguez Miranda Rodriguez

In Defense of the Family: How We Lost It & Why We Need It

I think this is the mentality most people have today; we don’t think divorce is a good thing, but we don’t see it as a terrible thing either. After all, 50% of marriages end in divorce… how can something so normal be that terrible?

It wasn’t until I got older that I began to understand the ramifications of my parents’ divorce; the long-lasting effect it had left on me. Growing up in an uncomfortable love triangle is painful and stressful; there are serious consequences when something that is meant to last forever… doesn’t.

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My Parents' Divorce Made Me Feel Abandoned

It's really affected my friendships. It really caused some abandonment issues since my mom left us when I was younger. With my friends, I get really hurt if they have other friends, or if I have a fight or argument with them I get really scared for the future of the friendship.

Most of my friendships have failed and when they have, it took a big toll on me. To this day, I have very few friends and it’s hard for me to connect with people because of insecurities. I don't want temporary friendships. For me, it’s important to have true bonds with people.

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The Key to Ultimate Wholeness

Your life doesn't have to follow your parent's decisions or experiences. You have the incredible opportunity to choose your own path, write your own life's story, and paint your life's own spectacular and individual picture.

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