It Didn’t Have to Be Like This

3 minute read.

This story was written by an anonymous woman at 31 years old. Her parents were never married and broke up before she was born. She gave permission for her story to be shared.

Her STORY

I grew up going back and forth between homes. My dad would always bad-talk my mom any chance he could get. My mom struggled financially for a long time (until she married my stepdad when I was in elementary school), while my dad was decently wealthy and made minimal payments reluctantly. When I was 1, he married my stepmom. It was an abusive household. I can remember begging my mom to not make me go - but of course, she had to take me. I never opened up with her about the abuse. I didn’t know it was. It wasn’t until we took a vacation with my dad’s family (middle school) that I came back with an enormous bruise that my mom contacted her lawyer, and I never had to go again. Years later he got a divorce from my stepmom, and my relationship with her and my half-siblings began again. Unfortunately, this didn’t last, while I was seeking help for the trauma I had endured, they were not. As the years went by, their unhealthy behaviors became more and more difficult to ignore and deal with, and eventually, I chose to step away to protect myself, my husband, and children.

HOW THE brokeness MADE her FEEL

I never knew what it meant to have a family. People would always act like it was such a blessing to have 2 of this, 2 of that. I felt like an outsider. I was also lonely among my peers, there weren’t many kids who related to me. Now I don’t have any relationship with my dad, which is a double-edged sword. While I’m not interested in being in contact with him, it didn’t have to be like this. It was his own actions that led us here.

HOW THE brokenness IMPACTED her

I spent many years as a people pleaser, and very co-dependent. I saw it as a strength that I was always willing to do what other people wanted me to. Who was I? Because of this, I made a lot of really unhealthy friendships, many of which ended really painfully. I always saw myself as the problem, and really, I was. I didn’t know how to say no, how to decline hanging out with someone who wasn’t healthy. I clung to people who wanted to cling to me. Now I am probably over the top hyper-aware of friendships and relationships, but I’m slower to speak and react when things feel unsure.

ADVICE FOR SOMEONE WHOSE PARENTS JUST SEPARATED OR DIVORCED

It’s not your fault. What I’ve found in my own situation is that the adults in my life who treated me poorly never dealt with their own trauma. Their behavior toward you and toward each other has nothing to do with you. It’s not your responsibility to help them. You deal with your trauma, if they consistently push back on your growth, you have to set boundaries, and if necessary, close the door. Figure out your own hurt so that you can give your kids a better life and put an end to the chaos, destruction, and heartbreak.


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Restored

Restored creates content that gives teens and young adults the tools and advice they need to cope and heal after the trauma of their parents’ divorce or separation, so they can feel whole again.

https://restoredministry.com/
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#096: How to Heal from the Trauma of Your Parents’ Divorce or Broken Family | Margaret Vasquez

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